The book "Sulfites and Chronic Disease" includes most of my original story plus new information on natural sulfites, the biology of sensitivity, chronic diseases affected by sulfites, supplements that can increase your tolerance, calculating sulfites from nutrition labels, clean foods, travel tips, hospital visits, a database of sulfites in prescription medications and an expanded database of retail foods. The "Table of Contents" is presented below:
Part One |
| 1. Demon Mischief (introduction and legal notice) 2. Naming the Demons (identification and uses of sulfites) 3. Are You Sensitive? (your sensitivity and commonly sulfited foods) 4. The Brimstone Tables (listing of ingredients and sulfite concentrations) 5. The Brimstone Demons (discussion of the major sources of sulfite) 6. The Brimstone Chemicals (discussion of food color and other chemicals) 7. The Brimstone Naturals (discussion of natural sulfur oxide in food) 8. Demon Chemistry (body chemistry as it relates to sulfite metabolism) 9. An Explosion of Demons (statistical presentation of sulfite growth) 10. The Fall and Rise of Asthma (examination of the explosion of asthma) 11. Sulfite Allergic Response (allergic responses and elimination diets) 12. Chronic Fatigue and Fibromyalgia (role of sulfites in chronic diseases) 13. Headaches for All Occasions (types of headaches and useful drugs) 14. Babies and Formula (discussion of sulfites in baby formula) 15. A Few Conclusions (conclusions and suggestions for public policy) |
Part Two |
| 16. Defending Yourself (charts to help with your sulfite battle) 17. Extreme Measures and Egg Whites (helpful hints for the very sensitive) 18. Food Nutrition Labels (how to use food labels to predict sulfite levels) 19. Example Food Calculations (example sulfite calculations using labels) 20. Sulfite Safe Foods (list of foods that contain the least sulfites) 21. Holidays and Parties (tips for surviving the social scene) 22. Restaurants and Travel (tips for eating out and traveling) 23. Sulfite Test Techniques (discussion of available chemical tests) 24. Hospitals and Medications (what to do when in a hospital) 25. The Drug Database (discussion of sulfites in prescription drugs) 26. The Food Database (explanation of the food database) |
Appendix |
| 27. Drug Database Appendix A/B (sulfite listings for over 300 drugs) 28. Food Database Appendix C/D (sulfite listings for over 2000 foods) 29. Worksheet Appendix E (food diary, food lists and label calculations) |
No Sulfites is hosted by |
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An alternative approach to medical care using the internet:
Analysis of Internet
Pharmacies |
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